Mohsin Health

Talbina Barley Prophetic Breakfast Cereal | Trusted since 1978

£5.23

Sale Sold out

Taxes included.

Flavours Talbina Plain Talbina with Dates Talbina with Nuts & Dates

Talbina is a traditional barley porridge inspired by the Prophetic tradition and cherished for its nourishing and comforting qualities. Made from finely ground barley, it helps support digestive health, sustained energy, and overall well-being while providing a wholesome and satisfying start to the day. A timeless food of nourishment, balance, and wellness for the whole family.

In an authentic narration, the Prophet ﷺ said about Talbina: “It removes the grief of the patient’s heart and relieves weakness, just as dirt is removed from the face with water.” This timeless wisdom highlights why Talbina barley porridge continues to be cherished as a food of healing, balance, and nourishment.

Benefits

Support digestion, gentle on the stomach
Provides natural, sustained energy all day
Promotes a feeling of fullness
May regulate blood glucose levels
May aid in lowering cholesterol
Supports liver detoxification
Supports emotional well-being

Ingredients

We offer three carefully prepared varieties to suit
your preference:
1. Plain Talbina
2. Talbina with Dates
3. Talbina with Dates & Nuts (Almonds, Pistachio Kernels, Cashews)

How to use

Take 4 tbsp of Talbina
Add 1 cup of milk/water(as preferred)to the pan

Heat gently and simmer for 5 minutes, stirring occasionally, until soft and creamy

Talbina can be prepared in several simple and
nourishing ways:
1. Cook with water:
For a light and traditional preparation.
2. Cook with milk: For a creamier and richer consistency.
3. Use Soya/almond milk: Cook the Talbina in water
first, then add almond or Soya milk after cooking.
Do not cook the Talbina directly in almond milk.